Symptoms for Sleep Apnea
It is very possible for one to have sleep apnea and they won’t be aware of that. When we talk of sleep apnea we refer to a sleeping disorder whereby there will always be a stop to your breathing and then restart multiple times. If you notice that you still feel tired even after you have heard enough sleep there are some possibilities that you have sleep apnea hence, you will need to know the signs so that if it is true you go for the treatment. Here are the symptoms for sleep apnea.
Morning headaches and extreme daytime fatigue are some of the signs you have sleep apnea. There are so many different things that can cause headache of which one of the things that can cause a headache is sleep apnea since sleep apnea causes your breathing to stop and this, as a result, cause a headache. It is true that when your brain is not getting enough oxygen this will always cause headaches and sleep apnea will you’re your brain not to get enough oxygen. Sleep apnea will always interrupt your sleep and that is why you will find that you are feeling tired during the day.
One of the indications for sleep apnea is high blood pressure. It is true that snoring will always be caused by blocking of which the blocking will always restrict air and as a result, this causes more vibration. Most people that have sleep apnea will always have excessive snoring of which it is always hard for them to notice. If your breathing is restricted this will always restrict blood vessels and this will cause high blood pressure.
Some other symptom of sleep apnea is mood swings. At times when you are having some mood swings you might be confused as to why you are having the mood swing hence, you have to know that sleep apnea can also cause mood swings. If your mood swing is bad you will find that you are not able to concentrate in different things that you are doing. If you notice that when you wake up you have shortness in sleeping then that is a sign that you have sleep apnea and you should take the right step.
Furthermore, the other symptom of sleep apnea is having a dry mouth when you wake up. When you have sleep apnea you will always use your mouth when breathing at night and that is why you will find that you have dry mouth when you wake up. A person that always have a sore throat when they wake up will always have sleep apnea. To conclude, the discussion above will be very important if you are interested in knowing the symptoms of sleep apnea.